My Current Workout Routines

So I used to be big into training for races. I’d say I was pretty hardcore when it came to a training schedule and often found myself burnt out and very tired, but kept pushing because I saw improvements and I had the time. Once winter of 2020 hit though, I really fell off the……

Switching to Recreational Running

Summer of 2020, I ran my first half marathon! It was definitely tough, but I was really using running outside to balance out the negative mental health effects that I was having from COVID and other life stressors. I am so thankful that I was able to run outside as I know a lot of……